been neglecting this

I have been very bad in not blogging here lately.  - or sharing links and fun stuff even.  Guess thats what happens when you turn 51!!  Hell yea - I'm officially into my 50's not just "50"  - and in a little less than 48 hours I will be officially divorced as well.

Almost done with The Female Body Breakthrough  if all goes as planned will have it completed next Monday - then I'm trying to decide what I want to do next.  My options are redo this program , redo New Rules of Lifting for Women  or could even do the fat loss programs in New Rules of Lifting  then there is also the Stronglifts.com program but its a strength program I want to lose more fat first, then work on the strength again.  Also was looking at the Spartacus workout on Men's health but its got too much upper body stuff - I don't want to be looking like my "pizza boys" I see at the gym, besides my legs need the most work.  I'm pretty happy with the upper body especially the shoulders.  I also have some good abs showing through.  I am sort of leaning towards the NROL fat loss programs for the winter months, then go back to FBB if necessary.  My goal isn't a number on a scale, but I would like to see 155 again, but now my goal is a size 6 - I want Cheri to have to buy me that pair of thong panties!!!

Been trying to stay busy, been putting off all social activities to weekends only - during the week its work and workouts if I get to the gym mon - friday then I can have fun on the weekends as my reward.  With the colder weather and possibility of snow my having to stay local is more likely.  Really wish there was more to do in this town sometimes.

Lately I discovered if I fall asleep with the tv on I sleep better - I set the sleep button for about 90 minutes so it turns off automatically.  I haven't had to keep my window fan on for the white noise either.  Still wake up at 4:30 and fight to go back to sleep for that last hour, but its good.

Treated myself to the Melanie concert both Friday and Saturday night also bought a cd each night.  Her new one isn't available on Amazon yet, but the title is pretty catchy for those of us who mention her - "Since you've never heard of Me"  there are a couple really good songs on there.