Not a good day

Yesterday was a eating fest- very hard to stop - I was full but still wanted more and more and more.  It is not good to do that.  Started at 10 am and didn't stop till after 10 last night when I went to bed.
Here is my food log from yesterday - and quite honestly don't think this was everything I consumed  Bad bad bad - oh well, wondering was it stress or just making up for the weekend not eating right?

FOODS & SUPPLEMENTS Calorie Balance Calories Expended 1768 Calories Eaten 2794 Net Calorie Balance -1026 Nutrient Balance %DV Total Fat 60 g 62%*   Saturated Fat 11 g 35%   Trans Fat 0 g — Cholesterol 155 mg 52% Sodium 2373 mg 103% Total Carbs 430 g 148%*   Dietary Fiber 57 g 146%   Sugars 212 g — Protein 162 g 74%* Vitamin A 2585 µg 369% Vitamin C 239 mg 319% Calcium 1160 mg 116% Iron 30 mg 167%	FOODS ONLY Calorie Balance Calories Expended 1768 Calories Eaten 2794 Net Calorie Balance -1026 Nutrient Balance %DV Total Fat 60 g —   Saturated Fat 11 g 35%   Trans Fat 0 g — Cholesterol 155 mg 52% Sodium 2373 mg 103% Total Carbs 430 g —   Dietary Fiber 57 g 146%   Sugars 212 g — Protein 162 g — Vitamin A 2585 µg 369% Vitamin C 239 mg 319% Calcium 1160 mg 116% Iron 30 mg 167%

*As compared with user-specified targets from the diet preferences page. Numbers may be outside the acceptable range as specified by the Institute of Medicine of the National Academies.

Calories history for August 30, 2010

	Totals for Period (one day)	To Maintain My Current Weight (daily average)	To Meet My Weight Goal (daily average)
Calories Expended Through Lifestyle Activity	1774	1774	1774
Calories Burned Through Exercise	0	0	0
Total Calories Expended	1774	1774	1774
Recommended Calorie Intake		1774	1271
Calories Eaten	2794	2794	2794
Remaining Available Calories		-1020	-1523

Food and Supplements	Avg. serving size	Frequency	Avg. Calories per serving	Avg. Calories per day
Grapes , red or green	5 cup	1x	552 cal.	552 cal.
Roasted Garlic Hummus (Sabra)	4 tablespoon	2x	140 cal.	280 cal.
Crunchy Peanut Butter (Clif Bar)	1 each	1x	250 cal.	250 cal.
Chocolate Almond Fudge , Energy bar (Clif Bar)	1 each	1x	250 cal.	250 cal.
Light Rye Crispbread (Wasa)	4 piece	2x	120 cal.	240 cal.
Roasted chicken breast , meat only	5 ounce	1x	234 cal.	234 cal.
Bananas	0.9 large (8 in.)	2x	113 cal.	226 cal.
Egg Beaters , 99% real eggs (ConAgra Foods)	1.5 cup	1x	180 cal.	180 cal.
Good Health Energy nut mix , soynuts cranberries almonds and pumpkin kernels (Ann's House)	0.3 cup	1x	150 cal.	150 cal.
Oatmeal , old fashioned, 100% whole grain, uncooked (Quaker Oats, Country Choice, Northern Gold)	1 serving	1x	150 cal.	150 cal.
Milk , fat free or skim (Commercial Brand)	1 cup	1x	86 cal.	86 cal.
Roasted Turkey Breast (Foster Farms)	2 ounce	1x	70 cal.	70 cal.
Green Beans no salt added , cut green beans no salt added (walmart)	14 ounce	1x	66 cal.	66 cal.
Milled Flax Seed , Milled flax seed (Hodgson Mill)	2 tablespoon	1x	60 cal.	60 cal.

NA: data not available
* zero or trace amounts

So went to pharmacy to pick up some scripts and the lady at the counter asked if I was going to pick up Dave's too -- I said no we are separated she was sorry to hear that.  She said we seemed like such nice people.  Oh well.  then last night Dave's sister posts on his facebook wall to call her.  I commented back to her he never goes on facebook and she should just call him, or email him sent her his phone and email addy by private mail and sent him a message to call his sister.    So this morning I get a message from him thanking me for the message he talked to his sister yadda yadda yadda - I'm thinking sure unimportant crap  like that you respond to, but when I send you long heartfelt messages or messages of importance I hear nada WTF is up with that anyway?? 

Tomorrow I have meeting with atty to get divorce started.  It is also our 26th anniversary.